DANCE SPECIALIST, MASTER TEACHER & CHOREOGRAPHER - MASTER OF SCIENCE - HEALTH & EXERCISE PROFESSIONAL

NURIYYA HANEM 

ICODAC - International Center for Oriental Dance Art & Culture - Belgium

PILATES

Schedule

Best from Pilates: 

Wednesdays 18h00 - 19h00

Basic fit forest - Chaussee de Neerstalle 24 - Bruxelles Forest


To book  this class please contact Basic Fit - Brussels forest lady

 Joseph's Pilates revolutionary system of exercise become hugely popular all around the world. The exercises  are based upon strengthening the "core" muscles of the abdomen, while increasing flexibility in the legs, arms and smaller supporting muscles groups. 

Rather then building bulk, the technique lengthen, define and sculpt muscles - the reason the program has long been the preferred exercise of dancers.  Nuriyya followed the  Mat level 1 Pilates teacher  training course at the Corpus Studio in Brussels-Ixelles.

Book a Private Class

Please contact us to book and get more informations about prices and conditions for our private classes and personal coaching.
 
Thank you for contacting us.
We will get back to you as soon as possible

Nuriyya Hanem
Oops. An error occurred.
Click here to try again.